Get or Stay in Shape Close to Home

Keep fit just a short walk, run, ride, or drive from your home in our state-of-the art Fitness Facility.  Personal trainers are on duty to maximize your workouts and keep you focused and fit, whether you want to tone up or drop a few pounds.  Television screens are located throughout the facility, so when you finish your cardio while your show is on, you can still stretch or lift weights on our cutting edge machines or well-stocked free weight & calisthenics area without missing a beat.  On enrolling you will receive a complimentary fitness evaluation, which will introduce you to the equipment and staff to see how we can help you meet your fitness goals.  We are committed to encouraging a healthy community so we regularly offer free seminars on a variety of health topics to the resident population.  Join us at the Fitness Facility to check it out, then enroll here or online and we'll get started!

Powered by Plus One

Welcome to a new day. One where getting fit and healthy can be fun, effective and convenient.   One where tension has a new outlet just a few steps away from your home.   Welcome to Cross Creek Fitness, powered by Plus One.

On-Line Wellness Portal

Plus One's FLEX wellness portal is the cutting edge in fitness center and program management.  Our extensive technology expertise provides many advantages with your specific health and fitness needs in mind.  Enrolling is easy!  We ask that residents visit our FLEX site and enroll at www.plusone.crosscreek.com  FLEX allows residents to join the fitness center easily online, track participation in our incentive programs, get detailed fitness instruction, and have access to the latest in health and fitness information.

Smart Start Program

We offer a complimentary fitness evaluation and orientation process to all new members.  With our fitness evaluation and two complimentary exercise sessions, you will be able to meet our professional staff, discuss your goals, create a baseline to track your improvement, and address any questions regarding your fitness routine.

Personal Training

We are pleased to offer you professional personal training services at Cross Creek Fitness.  Whether you need to lose weight, are recovering from an injury, or just want to improve your health, your personal trainer will design a customized fitness program tailored to your needs. Personal training fees will apply.

Fitness Education and Motivation

The Fitness Center staff continuously strives to provide the latest up-to-date information in the health and fitness industry.  For those needing a little extra motivation, periodic incentive programs are offered promoting physical activity and consistent healthful habits.

Community Wellness

Lifestyle enhancement programs and seminars are regularly available.  Event and program topics may include exercise adherence, lifestyle modifications, sports specific training, stress management, and healthy eating habits.  Look for specialty events on cardiovascular disease, diabetes, and more.  Al residents are welcome to attend regardless of fitness center membership.

Entertainment

The Fitness Center provides large screen televisions throughout the center and personalized viewing screens on our cardiovascular  equipment.  Members wishing to listen to the televisions must being their own headset to hear audio.

Equipment

The Fitness Center offers state-of-the-art Technogym and Precor strength training machines, free weights and cardiovascular equipment.  Our professional staff is available during all hours of operation for assistance.