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Meet Rashad Ford, CCR's New Fitness Specialist

January 31, 2011

CCR homeowners are invited to the Fitness Center to meet Rashad Ford, Plus One's newest fitness expert. Rashad holds a Bachelor of Science degree from Texas Southern University and is a certified personal trainer through the American Council of Exercise (ACE).  He is also a group exercise instructor through the Aerobics and Fitness Association of America.

Rashad has been recognized for his work and involvement in organizing and instructing sports specific activities for groups for the ages of 6-14 and has over two years of experience of instructing group exercise classes for ages ranging from 55 to 95 years.  Rashad and Rene are ready to help you meet your fitness goals for the New Year! Contact them at the Fitness Center for the latest classes, promotions and fitness evaluations. For more information on the CCR Fitness Center, please click here.

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